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Our Method

Our meditation method is a systematic and powerful meditation practice designed for anyone regardless of experience

3 Simple Steps to Meditation

Recall the remembered thoughts & emotions stored inside of the images of your life lived.

1 Recall

Reflect on the pictures in order to increase self-awareness. Become aware of your habits and attachments, ​becoming conscious of who you are from a greater perspective: the Universe.

2 Reflect

Let go of the pictures to release thoughts & emotions that are stored inside the brain. Train your brain to know that the illusion is not real and to throw it away from the perspective of the Universe.

3 Release

Why We Need To Meditate

Why we need to meditate

What is the Human Mind?

People live inside their own human mind world, which is composed of their life lived, body, and habits.

The human body is a camera that takes pictures using the 5 senses and stores them into the brain. People take pictures of everything they have seen, heard and experienced in their lifetime, creating their own false mind world. Because of this they live trapped inside this self-made world.

​All people believe their own false mind world to be the real world because the pictures that they have taken completely overlap the real world.   

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How to Cleanse the

Human Mind

What can I do to

thoroughly cleanse my mind?

‘The mind is thoroughly cleansed’ means to discard the human mind and become the mind of the great universe.

This is what it means to thoroughly

cleanse the mind.

The mind that does not exist,

which is the mind of the universe,

is a mind that has absolutely nothing.

It is the mind that has completely ceased.

Therefore his mind is thoroughly cleansed.

When you completely discard the entirety of the remembered thoughts,

habits, and body, you will become the thoroughly cleansed mind.

Welcome to Universal Meditation

Universal Meditation is a not-for-profit organization. It is organized under the IRS Section Code 501(c)(3) for charitable purpose. We teach a groundbreaking meditation method to help people recover their original nature and change their lives, regardless of their age, culture, educational or religious background.

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